Support to help you quit smoking
Stopping smoking is one of the best things you will ever do for your health. Quitting is much easier when you get the right support and there are lots of options to choose from.
The NHS Better Health Website is full of advice, tools and tips.
If you are visiting or work in a hospital, you can visit our local Go Smoke Free website for advice and support.
Bump the Habit is our local website where you can find specialist information about smoking in pregnancy, the effect this may have on you and your baby - and advice if you want to quit.
There are also local community smoking cessation services available across our region to help everyone stop smoking.
North East Lincolnshire
For information on the support available to you if you want to stop smoking, please visit the North East Lincolnshire Livewell Website.
It might also be helpful to search for services on North East Lincolnshire's Simply Connect Service, or by contacting the team at Connect NEL.
North Lincolnshire
The North Lincolnshire Healthy Lifestyle team are the service you can go to for help to stop smoking. After an initial one-to-one assessment with one of the Healthy Lifestyle Facilitators you may receive help to access nicotine replacement, set a quit date and be supported in your journey to becoming smoke free.
East Riding
Xyla Health and Wellbeing provide a free lifestyle change programme to help you stop smoking for good in the East Riding.
Hull
SmokeFree Hull is all about helping you find your own way of stopping smoking. Join their 12-week programme, and they’ll give you an advisor to help and encourage you, and free products for your nicotine cravings, like patches and gum. They support adults and young people aged 12 and over living in Hull.
ReFresh are a confidential support service for under 19’s in Hull who work with young people and/or families around drugs and alcohol. They also provide stop smoking support for under 16’s.
North Yorkshire
North Yorkshire County Council website has lots of information on how to stop smoking and the help and support that is available for you.
York
For information on the support available to you if you want to stop smoking, please visit the City of York Council website.
There is also information on the council website about specific support available if you are pregnant and want to stop smoking. Stopping smoking during pregnancy is one of the best things you can do for your health, and the health of your baby.