Stopping Smoking - East Riding

Stopping smoking is one of the best things you will ever do for your health. Quitting is much easier when you get the right support and there are lots of options to choose from.

The NHS Better Health Website is full of advice, tools and tips.

If you are visiting or work in a hospital, you can visit our local Go Smoke Free website for advice and support.

Bump the Habit is our local website where you can find specialist information about smoking in pregnancy, the effect this may have on you and your baby - and advice if you want to quit. 

Xyla Health and Wellbeing provide a free lifestyle change programme to help you stop smoking for good in the East Riding.